Hold Fast Iron

"As iron sharpens iron, so one person sharpens another." Proverbs 27:17

Hold Fast Iron is dedicated to sharpening the lives of others.  


The greatest fear in the world is of the opinions of others, and the moment when you are unafraid of the crowd, you are no longer a sheep. You become a lion. A great roar arises in your heart, the roar of freedom.
— Osho

Faith without work is dead.

Hold Fast Meal


Butternut Squash and Beef Stew

Stay strong with those New Year's resolutions for a healthier you.  Here is an awesome winter dinner recipe from our friends at PaleoLeap. 


  • 1lb. beef cubes for stewing;
  • 1 butternut squash, peeled, de-seeded and diced;
  • 1 medium onion, diced;
  • 3 garlic cloves, minced;
  • 4 carrots, diced;
  • 6 oz. mushrooms, sliced;
  • 6 oz. spinach, chopped;
  • 1 cup chicken stock
  • 14 oz. diced tomatoes;
  • 1 tbsp. chili powder;
  • 1 tsp. paprika;
  • 1 tsp. dried oregano;
  • Sea salt and freshly ground black pepper

For the complete recipe visit http://paleoleap.com/butternut-squash-beef-stew/